Victus Meal Planning Software

Personalised Nutritional Plans:

Personalised nutrition plans for you, filtered recipes and tailored program information. 

Tell us what you can't or don't want to eat in your diet and our Naturopath will implement dietary changes and supply you with lots of recipes individually prepared for you.

RECIPES THAT:

  • Contain only wholefood ingredients

  • Feature easy to follow instructions

  • Display nutritional information

  • Easily find ingredients in their local grocery store

YOU WILL:

  • Learn new food preparation skills

  • Access personalized recipes

  • Create weekly menu plans

  • Keep track of their nutrient intake

  • Adopt lifestyle change faster

  • Adhere to programs for longer

If you have any food allergies or simply want to change your diet to eat healthier, Evolve Naturally's Personalised Nutritional Meal Plans will really help.

Diet types you can choose from are:

• anti candida diet (phase 1-12 weeks)

• Anti Candida (phase 2)

• Blood group A diet

• Body ecology diet (B E D)

• Body ecology diet (introductory phase)

• Feingold diet • FODMAPs

• Gluten free diet

• Gluten free/casein free diet (GF/CF)

• Grain free diet

• Gut and psychology diet (GAPS)

• Gut and psychology syndrome intro diet

• Gut healing diet (phase 1)

• Gut healing diet (phase 2)

• Low amylose diet

• Low carbohydrate diet

• Low food chemical diet

• Low glycemic index

• Low histamine

• Low oxalate diet (LOD)

• Low starch diet

• Moderate food chemical diet

• Moderate oxolate diet

• Paleo (auto immune protocol)

• Paleo (liberal/primal)

• Paleo (strict)

• Raw food diet

• SIBO phase 1

• SIBO phase 2

• Specific carbohydrate diet (SCD)

• Specific carbohydrate diet (SCD) introductory diet

• Sugar free diet

• Vegan

• Vegetarian

• Weston A Price

• Whole Food Diet

Eliminations that can be included:

• All seed free

• All sugar free

• Almond free

• Amaranth free

• Beef free

• Buckwheat free

• Carob free

• Casein free (not dairy free)

• Chicken free

• Chocolate free

• Citrus free

• Coconut free

• Corn free

• Dairy free

• Egg free

• Fish free

• Fruit free

• Garlic free

• Gluten free

• Grain free

• Gum free

• Herb free

• Lamb free

• Leek free

• Legume free

• Lemon free

• Meat free

• Onion free (all onion varieties)

• Orange free

• Peanut free

• Pork free

• Potato free

• Quinoa free

• Refined sugar free

• Rice free

• Sesame seed free

• Shellfish free

• Sorghum free

• Soy free

• Spice free

• Starch free

• Strawberry free

• Tapioca free

• Tomato free

• Tree nut free

• Turkey free

• Wheat free

• Yeast free

Intolerances that can be included:

• Balanced fructose

• Cashew nut free

• Chia seed free

• Dairy > low lactose

• Grain-like seeds/pseudo-grain free

• Low amines

• Low and moderate oxalates

• Low fructans

• Low fructose

• Low glutamates

• Low histamine

• Low lectin

• Low oxalates

• Low polyols

• Low sulfur (all high thiols)

• Low sulfur/thiols (excluding dairy, soy and eggs)

• Low to moderate salicylates/phenols

• Millet free

• Nightshade free

• Nitrate free

• Oat free

• Sunflower seed free

• Tyramine free (histamine release amine)

• Very low salicylate (highly restrictive filter)

Please email contact@evolvenaturally.com.au for more details on the meal planning software. 

Evolve Naturally

0412818205

1/87 Thomas Mitchell Dr
Wodonga, 3690
Australia

©2019 by Paul Redcliffe. Proudly created with Wix.com